Start of week three!
Lost 2kg
BF% was 40, is now 38
BMI down by two
:D FUCK YES
Small results but I’m happy :)
Lost 2kg
BF% was 40, is now 38
BMI down by two
:D FUCK YES
Small results but I’m happy :)
No matter how long it takes.
Yes.
(via find-greatness)
Step aim - 5000
Actual steps - 6389
Food:
Whole meal muffin with tuna
Lite n easy pasta
Carrot sticks
Almonds
Cheese and 6 crackers
Steak with mash and veggies :)
30min workout at Curves :)
Feeling freaking awesome!!
Step aim - 5000
Actual steps - 4956
Food:
Yoghurt and an apple
12 almonds
Carrot an cucumber sticks
Salmon and tomato on a wholemeal roll
Cheese stick
Chicken enchilada with salad
:)
And one hour at the gym.
Good day :)
Best book
This just makes me love her even more.
(via lindsayjane05)
That’s why I play pretend on Pinterest.
My life.
(via lindsayjane05)
Latest WEIGHT LOSS NEWS:
http://bit.ly/WeightLossNews
(via iimperfectionbeauty-blog)
Steps Aim - 5000
Actual Steps - 7042 (yay!)
Food:
Apple and lite yoghurt
Latte
Weight watchers chicken tikka masla
Happy cow cheese dip
Maxibon
Chicken Parma w/ chips
Lost it in the last half…
Try again tomorrow, without the shit food for dinner.
I feel I am a stress eater, whenever I’m stressed at work I crave ice cream :( not good!